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Electrolytes benefits

3 Main Electrolytes Benefits Electrolytes are minerals that conduct electricity when dissolved in water. They are essential for many bodily functions, including: Maintaining fluid balance.  Electrolytes help to regulate the amount of water in the body. This is important for preventing dehydration and for maintaining blood pressure. Transmitting nerve impulses.  Electrolytes help to carry electrical

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Glutathione benefits

The MANY Glutathione Benefits Glutathione is a powerful antioxidant that is produced naturally by the body. It is made up of three amino acids: cysteine, glycine, and glutamic acid. Glutathione is found in every cell in the body, and it plays a role in many important functions, including: Protecting cells from damage.  Glutathione is an

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Zinc benefits

The MANY ZINC Benefits Zinc is a trace mineral that is essential for many bodily functions. It is involved in the production of proteins, DNA, and RNA. It also helps to regulate the immune system, wound healing, and taste. Some of the health benefits of zinc include: Boosting the immune system.  Zinc is a powerful

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Magnesium benefits

The MAGNESIUM Benefits Magnesium is an essential mineral that plays a number of important roles in the body. Some of the health benefits of magnesium include: Maintaining healthy blood pressure.  Magnesium helps to regulate blood pressure by relaxing blood vessels. This can help to lower the risk of heart disease and stroke. Promoting heart health. 

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Vitamin B12 benefits

The Vitamin B12 Benefits Vitamin B12 is an essential nutrient that plays a number of important roles in the body. Some of the benefits of vitamin B12 include: Maintaining healthy red blood cells.  Vitamin B12 is necessary for the production of red blood cells, which carry oxygen throughout the body. A deficiency in vitamin B12

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Vitamin C benefits

Important Vitamin C Benefits  Vitamin C is an essential nutrient that plays a number of important roles in the body. Some of the benefits of vitamin C include: Boosting the immune system.  Vitamin C is a powerful antioxidant that helps protect cells from damage. It also helps the body produce white blood cells, which are

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